781-864-3054 text / 781-599-4372 Call
161 Eastern Ave Lynn, MA. 01902
explore the intricate connection between your mind and body and delve into the transformative potential it holds for health and well-being.
Welcome
Zero Balancing addresses the interconnectedness of the body and mind through gentle touch, positioning of the body and movement.
The technique combines light pressure on the muscles and bones while in specific positions to reduce physical tension, release stress and enhance overall physical comfort and mental calm.
Since the human body is composed of physical matter as well as energy, zero balancing also has a positive influence on the energetic flow. We know that disruptions or imbalances in bio-energy can impact overall health and well-being.
The benefits vary from each individual and can differ from session to session. The benefits range from decreased emotional stress to reduced physical discomfort to profound intuition and insights.
Most Common Experiences
Mental calm and clarity: This involves the reduction of tension, anxiety, and worry, which helps to decrease stress hormones that impede mental processing. As stress levels decrease, your brain chemistry shifts towards a more balanced state. This harmonious balance of neurotransmitters and hormones supports greater intuition, insight, clear thinking, and an overall heightened sense of mental well-being.
Relationship shifts: A greater ease in relation to others and an increased desire for meaningful connection often arises. As you gain a deeper understanding of your own emotional and mental stresses and your ability to relate to others improves. Through this process, you develop a heightened sense of compassion towards others and yourself, fostering more meaningful and fulfilling relationships.
Emotional insight: With the awareness of embedded emotions comes the opportunity to understand yourself in a new light. Then as you evolve, so does your ability to respond to your emotions and stress with more patience and maturity.
Expanded states of consciousness: First, what does consciousness mean? It can be generally be agreed upon that consciousness is as a state of awareness that allows you to experience life. It encompasses your ability to perceive your surroundings, analyze thoughts, experience emotions, and possess a sense of self-identity.
So, the term "expanded states of consciousness" refers to heightened states of awareness and perception that go beyond your ordinary state. Expanded states of consciousness commonly occur when your brain waves transition into the relaxed, alpha wave brain state. This state is characterized by a calm focus and relaxed awareness, which allows your mind to tap into its innate creativity and problem-solving abilities.
If you choose to embrace and exploring these expanded states of consciousness it can lead you to profound personal growth, increased self-awareness, and a deeper understanding of yourself.
It is important to note that these experiences can vary widely among individuals and the interpretation of these states can be highly personal and influenced by cultural, religious, or spiritual beliefs.
While Zero Balancing can provide valuable support for health and well-being, it should not replace necessary medical care.